One survey reports discloses that retirement from active service harms brain functioning deteriot gradually by 40% with short-term memory down trend but this stoppable by stabilizing the brain- power.
India has a population of 100 million old people and that the number is estimated to touch 324 million by 2050, the good news fizzles out.
A study released in 2017 analysed the brains of 23 memory champions to try to unlock the secret of their impressive powers of recall. As it turns out, their superior ability to remember hundreds of facts and figures is not due to enhanced cognitive power or kryptonite-powered anatomy, but through specific strategies like morning walking ,meditation and food-intake habits. More importantly whiling away some time in the company of contemporaries refreshes the mind.
Cherish all your happy moments; they make a fine cushion for old age.